Blog

This year, I learned one thing....life is fragile. It's precious. It's sacred. It's temporary. It's fleeting. Nothing is promised and EVERYTHING can change in the...
Read More
My world is a beautiful place to be. One thing that I’ve learned from 25 years of practicing Shamanic healing and meditation, is that I...
Read More
Ever heard the expression, “your vibe attracts your tribe?” Tis’ very true! Your life mirrors your exact energetic frequency. In fact, your energy is like...
Read More
If there was an award for who hated going to the grocery store, I would win first prize! I don't really know why. I think...
Read More
I never liked rules. Let me restate that: I hate rules! In fact, I have fought my entire life against any force that may even mildly threaten...
Read More
Recently, I went on a trip to California with my husband. While I was packing, I decided to set an intention to be present with...
Read More
Author’s note: This is my story of plastic surgery which lead to a true acceptance of my body. In no way am I encouraging or...
Read More
[Warning: Strong language ahead. If you don’t like words that start with “S” and rhyme with “wit,” you might want to move along.] When did...
Read More
White knuckling your “right” is far more damaging than surrendering to the possibility of being “wrong.” I married a “right fighter.” I found this infuriating—until...
Read More