I help empaths
learn “how” to heal
themselves at a Soul
level without years of suffering. Do you know if you are an empath?
Let’s explore what an empath is and if YOU are an empath yourself. If so, you will need to practice even more protection exercises and have an even larger healing tool basket than most people!
1. Empaths FEEL everything, everywhere, all of the time.
2. Empaths are highly attuned to other people’s emotional energy and ‘take on’ or ‘absorb’ what people around them are feeling like a sponge. Empaths end up ‘tuning into’ the exact frequency of a person’s emotional and physical health.
3. Empaths are often taken advantage of and have a reputation for being “too sensitive” or “overly excitable”.
4. Empaths are HSP’s (Highly Sensitive Persons), but they can be even more affected than an ordinary HSP because of chronic sensory overload.
5. Often Empaths become ‘drenched’ with other people’s emotional energy, and this creates sensory overload and can lead to extreme exhaustion, physical/emotional illness or actual physical pain.
6. A lot of Empaths are highly intuitive (psychic) and have sincere compassion for people, animals and the earth.
7. Empaths need extra time outs and breaks to decompress from the energies around them. Empaths may be viewed as a homebody or introvert.
8. Empaths do not do well in crowds or other busy, public spaces. Empaths become easily stressed and overwhelmed.
9. Empaths can experience increased anxiety and intensified emotions such as paralyzing fear, sadness, panic, rage, etc. This can be confusing because Empaths have a hard time trusting what is theirs, and what is someone else’s emotions.
10. Empaths have trouble watching violence on tv or learning about disturbing events in the world. It can upset them for weeks/months/years.