by Sarah Norwood | Oct 20, 2020 | Blog
My world is a beautiful place to be. One thing that I’ve learned from 25 years of practicing Shamanic healing and meditation, is that I am solely responsible for my own life and everything in it. I pick and choose which energies to focus on and which ones to let go. I...
by Sarah Norwood | Sep 12, 2020 | Blog
Ever heard the expression, “your vibe attracts your tribe?” Tis’ very true! Your life mirrors your exact energetic frequency. In fact, your energy is like an instant Mapquest to everything good-and bad- in your life. Your friends, your love life, your job, your...
by Sarah Norwood | Feb 6, 2019 | Blog
If there was an award for who hated going to the grocery store, I would win first prize! I don’t really know why. I think it’s just that I am sensitive to energy and I have experienced a LOT of negativity at the grocery store. Thing is, I know with the...
by Sarah Norwood | Feb 16, 2016 | Blog
I never liked rules. Let me restate that: I hate rules! In fact, I have fought my entire life against any force that may even mildly threaten my free spirit! What I have discovered as I explore my own spirituality is that there should be no rules about how...
by Sarah Norwood | Feb 13, 2016 | Blog
Recently, I went on a trip to California with my husband. While I was packing, I decided to set an intention to be present with my husband for the next five days. Really present. We have been together for 10 years. We found ourselves falling into the...
by Sarah Norwood | Nov 6, 2015 | Blog
Author’s note: This is my story of plastic surgery which lead to a true acceptance of my body. In no way am I encouraging or discouraging plastic surgery. Do you. Be you. Whatever that is! Eleven years ago, I was a little less Buddha and a whole lot of boobs. My...